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Useful gym vocab


#1

Suggested Difficulty (Elementary etc):Intermediate-upper
Video or Audio: audio
Lesson Idea: Hi @Constance_Fang and Team I miss something with specific vocab of the GYM and not only related with activities and this worrld.
What i mean , is something with vocab like bench press, deadlift, squats, barbell row, pull ups, push ups abs, series, repettiition, what is a normall day in the gym.
Can you spot me ? are you using this? im in bulking period…